can you swallow starburst chewing gum This is what happens when you swallow gum

Chewing gum is a fun way to freshen up your breath and keep your mouth occupied. But what happens if you accidentally swallow a piece? Many of us have heard the old wives’ tale that chewing gum takes seven years to digest, but is it true? Let’s explore what really happens when you swallow gum.

What is gum made of?

Chewing gum is a type of candy that is made up of a gum base, sweeteners, flavors, and sometimes softeners. The gum base is typically made of a blend of synthetic rubbers, resins, and waxes.

Can you digest gum?

When you swallow gum, it doesn’t get broken down in the same way that food does. Your digestive system is designed to break down food and absorb the nutrients, but it doesn’t know what to do with gum since it’s not meant to be digested. As a result, gum can pass through your digestive tract intact.

Does gum really stay in your system for seven years?

While it’s true that gum doesn’t get broken down in your digestive system, it doesn’t mean that it will be stuck in your body for seven years. Gum typically takes between one and three days to pass through your system and exit your body. However, if you swallow a lot of gum or have a digestive disorder, it can take longer for the gum to exit your body.

Is swallowing gum harmful?

Swallowing gum is generally not harmful, but it can cause some discomfort. Because gum is sticky, it can sometimes stick to your intestines or cause a blockage. This is more common in children who swallow a lot of gum at once. If you have persistent abdominal pain or constipation after swallowing gum, you should consult your doctor.

How can you avoid swallowing gum?

The easiest way to avoid accidentally swallowing gum is to not chew it in the first place. If you do chew gum, make sure to dispose of it properly. Don’t chew gum while sleeping or while engaged in activities where swallowing gum is more likely to occur, such as playing sports.

So, while it’s not advisable to swallow gum, it’s not something to be overly concerned about if it happens accidentally. As long as you’re not swallowing large quantities of gum on a regular basis, you should be just fine.

Remember, always chew gum responsibly and dispose of it properly to avoid any potential issues.

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