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Eggs are a breakfast staple for many of us, but have you ever wondered how many calories they contain when they’re fried? Well, wonder no more, because we’ve got the answers! First, let’s start with the basics. A large egg contains around 78 calories, which makes it a great choice for breakfast if you’re looking for a low-calorie option. However, if you fry your egg, the calorie count can quickly increase. According to our research, a fried egg contains around 92 calories. This might not seem like a lot, but if you add in a couple of slices of bacon, some toast, and a cup of coffee with cream and sugar, your breakfast could easily end up being 500-600 calories! But don’t worry, there are some ways to make your fried eggs healthier. For example, instead of frying your egg in butter or oil, try using a non-stick spray or cooking it in a little bit of water. You can also add some healthy toppings to your egg, like chopped vegetables or a slice of avocado. Now, let’s take a look at the two images we have here. The first one shows a fried egg on a plate, and the second one shows a fried egg with some bacon and toast on the side. In the first image, the fried egg is simple and delicious. The yolk is slightly runny, which makes it the perfect accompaniment to some toast. To make this egg, simply heat up a non-stick pan over medium heat, crack the egg into the pan, and cook until the white is set and the yolk is still runny. For the second image, we’ve got a heartier breakfast option. The fried egg is served alongside some bacon and toast, which makes for a delicious and satisfying meal. To make this breakfast, cook a few slices of bacon in a pan until they’re crispy, then set aside. Fry your egg as described above, then serve it with some toast and the bacon. Overall, fried eggs can be a tasty and healthy addition to your breakfast routine, as long as you cook them in a healthy way and watch your portion sizes. So go ahead and enjoy your eggs, knowing that you’re getting a delicious and nutritious start to your day!
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How Many Calories In Fried Eggs | Thisforall
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